Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats.They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
All in all, they are an excellent and delicious source of nutrients that can be easily incorporated into your diet. They also contain decent amounts of vitamin B6, folate, phosphorus, potassium and zinc.
Hazelnuts provide significant amounts of antioxidants. Antioxidants protect the body from oxidative stress, which can damage cell structure and promote aging, cancer and heart disease.
Country of origin is Turkey.